ON THE BLOG

News and Updates

Outline drawing of three butterflies and a bird in flight over flowers.

A woman with curly hair wearing a knit beanie and black sweater, holding a beige jacket, standing among lush green plants in a greenhouse with sunlight streaming through the glass ceiling.

Introverts + INFJs + Gentle Souls

A woman with dark eye makeup holding a white card with a smiley face drawn on it in front of her face.

Mental Health + Therapy Things

Colorful paper origami cranes hanging on strings inside a room with windows.

Paper Cranes

A woman with braided hair and glasses working at a desk with a laptop, calculator, and documents, analyzing colorful charts on the screen.

Business for Introverts

Person in black shirt and colorful leggings jumping on grassy hill with green mountains and cloudy sky in background.

Life Stuff

Samantha Ruckle 10/5/22 Samantha Ruckle 10/5/22

INFJ's and Procrastination- Why and how to conquer it.

Samantha Ruckle 3/11/21 Samantha Ruckle 3/11/21

The importance of preventing COMPASSION FATIGUE

Samantha Ruckle 27/10/21 Samantha Ruckle 27/10/21

Our Greatest Strength Is Also Our Biggest Weakness

Samantha Ruckle 13/10/21 Samantha Ruckle 13/10/21

The Truth About Introverts (and extroverts)

Samantha Ruckle 23/9/21 Samantha Ruckle 23/9/21

If you're an introvert, then you have probably experienced loneliness in your life.

Samantha Ruckle 25/8/21 Samantha Ruckle 25/8/21

Preventing Introvert Burnout as a Small Business Owner

Samantha Ruckle 5/8/21 Samantha Ruckle 5/8/21

Experiencing Introvert Burnout - Signs of an INFJ Burnout

Samantha Ruckle 3/8/21 Samantha Ruckle 3/8/21

It's hard fitting in as an introvert or INFJ. Why that's okay!

Samantha Ruckle 30/7/21 Samantha Ruckle 30/7/21

How to parent as an introvert.

Samantha Ruckle 17/6/21 Samantha Ruckle 17/6/21

The INFJ personality is one that needs to speak out their feelings.

Samantha Ruckle 14/5/21 Samantha Ruckle 14/5/21

How Online Counselling beats the problem of finding "counselling near me".

Samantha Ruckle 13/4/20 Samantha Ruckle 13/4/20

Empaths and Introverts- it's okay to ask for help too.

The thing about introverts is, we generally internalise our pain because we don’t want to be a “bother” on people. Always the empath, we listen to other people, and we are there for them- but when it comes to communicating how we are, or if we need help with anything (whether big or small) it takes a lot for us to speak out.