The importance of preventing COMPASSION FATIGUE

Mental Health and Therapy ThingsIntroverts + INFJS + Gentle Souls
Written By Samantha Ruckle

Compassion fatigue is a common occurrence with INFJ’s, empaths, introverts or anybody who is in a caring role. That’s why it’s so important to look after yourself. Because if you burn out, then you cannot show up as your best self when you’re caring for others.

In this video I talk about compassion fatigue, how I helped prevent it in myself, and I also introduced you to my good friend Emma from The Carers Club.

Samantha Ruckle
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