Building Assertiveness Workbook
Building Assertiveness Skills- Mini Workbook
This 14 page mini-workbook was designed for you to begin to reflect on what areas you need to work on in your life to be able to think and be more assertive in your personal and work life.
Many people mistakenly believe that assertiveness is only for certain people. But it’s a skill that you can learn and apply to your life.
With these journal prompts, and strategies, it will give you the tools to be able to apply to various situations to help you become more assertive.
Please note: This is a FREE resource for any of my counselling clients. If you would like to download it for free, please ask me for your discount code.
Building Assertiveness Skills- Mini Workbook
This 14 page mini-workbook was designed for you to begin to reflect on what areas you need to work on in your life to be able to think and be more assertive in your personal and work life.
Many people mistakenly believe that assertiveness is only for certain people. But it’s a skill that you can learn and apply to your life.
With these journal prompts, and strategies, it will give you the tools to be able to apply to various situations to help you become more assertive.
Please note: This is a FREE resource for any of my counselling clients. If you would like to download it for free, please ask me for your discount code.
Building Assertiveness Skills- Mini Workbook
This 14 page mini-workbook was designed for you to begin to reflect on what areas you need to work on in your life to be able to think and be more assertive in your personal and work life.
Many people mistakenly believe that assertiveness is only for certain people. But it’s a skill that you can learn and apply to your life.
With these journal prompts, and strategies, it will give you the tools to be able to apply to various situations to help you become more assertive.
Please note: This is a FREE resource for any of my counselling clients. If you would like to download it for free, please ask me for your discount code.