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News and Updates
How Journalling Can Be Powerful and Healing for INFJ's and Introverts
In this video, I am exposing my biggest secret weapon for living a life of joy, healing and peace. Yes, thatâs rightâĻ Journalling. I have been Journalling since I was 14 years old. Letsâ talk about it.
Would you like to learn more about Journalling?
Iâve created a course- just for you! In this mini-course you will learn:
The benefits of Journalling.
How to set up your sacred space to get the most out of Journalling.
Six different Journalling techniques for you to try.
This is one of the biggest things INFJ's struggle with.
As INFJâs, gentle souls and introvertsâĻ Our struggles are unique from others!
In this video, I explore with you one of our biggest struggles we face. I share with you why itâs a struggle, but more importantly, I teach you what you can do to help overcome this struggle.
All INFJ's would benefit from Counselling and Therapy.
Iâm incredibly passionate about providing a safe counselling space for INFJâs, gentle souls and introverts. Our needs are unique from the world! In this video I share why INFJâs would benefit from counselling and what they can get out of it.
Is the INFJ destined to be poor? Can they ever be wealthy?
This is a thought that I had recently. So often- INFJâs, gentle souls and introverts are drawn towards the helping caring roles. Which is amazing! We need this level of empathy and care in the world, especially right now. But unfortunately, these roles donât always pay the most money.
In this video I explore this topic, and also ask other INFJâs what their thoughts are.
The results might surprise you!
Why are INFJ's so misunderstood? Like nobody "gets them"?
This is why INFJ's are constantly misunderstood.
As an INFJ do you feel like nobody "gets you"?
Like you're an alien in this world?
In this video I talk about three of the reasons why INFJ's might feel misunderstood.
Why does the INFJ struggle with people pleasing?
Why does the INFJ struggle with people pleasing?
Why can INFJ's be such people pleasers?
In this video we explore why some (not all) INFJ's would struggle with people pleasing, and some strategies they can begin to adopt to overcome being such a people pleaser.
Why do INFJ's feel so lonely!? Struggling with INFJ loneliness.
Why do INFJ's feel so lonely? I have a lot of INFJ's ask me this question. I took the question to an INFJ Facebook group to see what other INFJ's think.
In this video I explore the three types of INFJ's (around loneliness) and discuss some of the reasons why an INFJ would feel lonely, plus some strategies/ideas to try to heal from this.
Introvert Myth-busting
I believe I experienced a major introvert burnout crash because of these common misconectiops about introverts. For a long time I thought I was an extrovert, therefore I lived my life like I was one. It ended up costing me dearly!
In this video I mythbust some of these common misconceptions.