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Mental Health and Therapy Things Samantha Ruckle Mental Health and Therapy Things Samantha Ruckle

How to be a HAPPIER INFJ or introvert. 🔅

I’ve come across two types of INFJ’s. Those who are happy, healthy and thriving- and those who are in a cycle of negativity, unable to break free and find their happiness.

In this week’s video I talk about how an INFJ can be happier. Don’t worry, I’m not about toxic positivity. Sometimes, we need to walk through the harder emotions and process these, so that we can find more peace and fulfilment.

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Business for Introverts Samantha Ruckle Business for Introverts Samantha Ruckle

I had my first HATER on my ONLINE BUSINESS

This week I had the experience of receiving my first negative review, with someone who had never engaged with my business or services before. It came to me at a complete shock. I wasn’t expecting it.

As an INFJ, introvert or empath in business- we can often hold ourselves back in fear of this happening.

I created a video on what happened, my thoughts and feelings, and how I’ve handled it.

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The Journey to healing starts with the first appointment.