Oh… I am so glad that you’re here.
(What a relief!)

No, I’m serious.

Hand on heart, emails are ALWAYS the best way for us to stay in touch.

I know, I know… We might be able to catch up on You Tube, or Instagram… Or maybe even Facebook.

But honestly… there’s something different and more delicious about the “old-fashioned” email penpals.

“I look forward to receiving Sam’s emails ! They are always bring such a bright spark to my day. She constantly brings positivity, encouragement, education and so much more. I particularly love it when she gives out her freebies! Thank you Sam!”

  • More real, honest and authentic connection.
    (I save the best for you!)

  • Wellbeing tips, education and inspiration.
    (As a therapist, I’m ALWAYS learning new things… And I make sure I apply it to my life before I recommend to you.)

  • FREE STUFF!
    (Who doesn’t love the free stuff?)

It’s in the emails you will find:

But most importantly…

If Social Media ever disappearsCraps itself… Or kick us out…

We will always be able to find each other.

And have true meaningful connection.

Plus you’ll be the FIRST to know about:

  • Any important news.

  • Sales or discounts on my digital products.

  • And what’s really going on in my life.